Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the occasional stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which converts food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular and nervous system health.
Solgar's KOF-K certification #K-1250.
Adults, take one (1) vegetable capsule daily, preferably with a meal or directed by a healthcare practitioner.