Magnesium Flakes are perfect for use as a foot and body soak, replenishing your body’s levels of magnesium which is needed for over 300 processes in the body. Magnesium is an essential mineral for your overall health and wellbeing, and it’s responsible for functions such as muscle relaxation and sleep support. Our bodies don’t produced magnesium, and so by using our Magnesium Flakes you can help to replenish your levelsthat are lost through daily activities and lifestyle.
Magnesium Flakes are easy to use and thenaturalminerals are absorbed by your body as you relax and unwind in the bath.You can use them on their own, oras a boostalongside bath oils and foams orother bath salts like our aromatherapy range.Add magnesium bath salts to your next bath forthe ultimate replenishment before bedtime.
How to use:
Add salts to a warm bath (37-39°C is ideal). Relax and soak for at least 20 minutes. To help maintain general wellbeing, use around 100-250g (1/2-1 cup) 1-3 times per week, If you don't bathe as regularly, then you may prefer to have a more intense transdermal magnesium bath with 500g-1Kg (2-4 cups) once a week. You can use alongside other bath salts, oils and foams, so any bath can be boosted with Magnesium flakes.
Key Precautions: Seek advice of a healthcare professional before use if you are pregnant or breastfeeding.