Noëllie is a skilled physiotherapist from France who completed her Physiotherapy Diploma at the Institut de Formation en Masso-Kinésithérapie (IFMK) in Rouen in 2015.
Specialising in women's health and pelvic floor rehabilitation, Noëllie has furthered her expertise through additional training. She is proficient in post-surgery rehabilitation for breast cancer patients, pelvic floor rehabilitation, and the Hypopressive Method for treating abdominal separation. Additionally, she incorporates LPG Endermologie as part of her treatment regimen to enhance therapeutic outcomes.
Her dedication to women's health is complemented by her qualifications as a Pilates instructor. Fluent in both French and English, Noëllie is registered with the Health and Care Professions Council (HCPC), the Chartered Society of Physiotherapy (CSP), and Pelvic Obstetric & Gynaecological Physiotherapy (POGP).
First Consultation 45min - £110
Experience personalised care from the start with our Initial Physiotherapy Consultation. We assess your needs thoroughly and provide tailored treatment right away, helping you on the path to recovery.
Follow up 45min - £95
Stay on track with our Follow-up Physiotherapy Consultations. We build on your progress, fine- tuning treatments to ensure continued improvement. Schedule your session for ongoing support and optimised recovery.
Post Natal Check up 60min - £160
Unlocking Your Postnatal Wellness: What to Expect in Your Physiotherapy Check-up 6 Weeks After Vaginal Birth or C-Section.
Whether you've had a vaginal birth or a cesarean section, this check-up is designed to comprehensively assess your physical well-being and address any concerns you may have. Here's what to anticipate:
1. Pelvic Floor Assessment: Your pelvic floor muscles play a vital role in supporting your pelvic organs and maintaining continence. Your physiotherapist will evaluate the strength, tone, and coordination of these muscles to identify any potential issues such as weakness or dysfunction.
2. Abdominal Muscles (Diastasis Evaluation): Diastasis recti, the separation of the abdominal muscles, is common after pregnancy. Through gentle palpation and tests your physiotherapist will assess the degree of separation and your muscle strength to then develop a tailored plan to promote healing and restore abdominal strength.
3. Posture Assessment: Pregnancy can often lead to changes in posture, contributing to discomfort and musculoskeletal issues. Your physiotherapist will evaluate your posture and alignment, offering strategies to improve posture and alleviate any associated discomfort.
4. Addressing Discomfort or Concerns: Whether you're experiencing back pain, pelvic girdle pain, urinary incontinence, or any other postnatal discomfort, this check-up provides a safe space to discuss your concerns openly. Your physiotherapist will offer personalised advice and treatment strategies to alleviate discomfort and enhance your overall well-being.
5. Tailored Rehabilitation Program: Based on the findings of your assessment and your individual needs, your physiotherapist will create a customised rehabilitation program. This program may include exercises to strengthen the pelvic floor and core muscles, improve posture, and gradually reintroduce physical activity.
Empower yourself with the guidance and support you need to navigate the postnatal period with confidence and vitality. Schedule your postnatal physiotherapy check-up today and embark on a journey of healing, strength, and rejuvenation.
Packages available:
New Mum-to-Be Package: Your Ultimate Support System from Pregnancy to Postpartum!
We understand the unique needs of expecting mothers, which is why we've curated a specialised package to cater to every stage of your journey into motherhood.
Our New Mum-to-Be Package Includes:
1. Prenatal Physiotherapy Sessions: Throughout your pregnancy, our expert physiotherapist provide personalised sessions to address any concerns you may have, such as pelvic girdle pain, pelvic floor issues, sacroiliac joint pain, and back pain. These sessions are tailored to alleviate discomfort, improve mobility, and enhance your overall well-being.
2. Birth Preparation Session: Prepare for the big day with confidence! Our dedicated physiotherapy session focuses on birth preparation techniques, including stretching exercises, breathing techniques, and optimal positioning to facilitate a smoother delivery.
3. Postnatal Physiotherapy Check-up & Rehabilitation Sessions: After welcoming your baby it's essential to prioritise your postnatal recovery. Our thorough postnatal physiotherapy check-up includes a comprehensive assessment of your pelvic floor, abdominal muscles, posture, and any discomfort or concerns you may have. Following the assessment, we design a personalised rehabilitation program to aid in your recovery journey.
4. Maintenance Sessions: We believe in supporting you beyond childbirth. Our maintenance sessions offer holistic care, including LPG treatments for cellulitis reduction and lymphatic drainage. These sessions promote skin health, circulation, and overall well-being, ensuring you feel rejuvenated and confident in your body.
Book Your New Mum-to-Be Package Today and Embrace Motherhood with Confidence!
LPG Endermologie Medical Session 60 mins - £150
Endermologie LPG Medical offers a versatile and effective solution for various health and wellness concerns. This advanced mechanical stimulation technology can assist in treating the following conditions:
- Back Pain: Alleviates muscle tension and improves circulation, providing relief from chronic and acute back pain.
- Tissue Damage: Promotes healing by enhancing blood flow and stimulating cellular regeneration, reducing recovery time.
- Women’s Health: Addresses issues such as cellulite, post-pregnancy body contouring, and hormonal changes affecting skin and tissue health.
- Excess Weight & Obesity: Assists in reducing stubborn fat deposits and reshaping the body, supporting weight loss efforts.
- Health and Exercise: Enhances muscle recovery and performance, making it an excellent complement to an active lifestyle.
- Balance Disorders: Improves proprioception and coordination through targeted muscle stimulation and strengthening.
- Dermato-Functional Physiotherapy: Treats skin-related conditions and improves the functional and aesthetic aspects of the skin, such as scar reduction and skin firming.