Massages & Body Treatments
About
Introducing Ricardina – Expert in Skincare and Holistic Wellness
With over 35 years of experience in the beauty and wellness industry, Ricardina has built a career rooted in her passion for enhancing natural beauty and promoting balance. Her journey began with a deep fascination for the human body and its incredible resilience, leading her to specialise in skincare, massage therapy, and holistic health.
Ricardina’s approach is highly personalised, blending science, artistry, and genuine care to help her clients feel their best, both inside and out. Her philosophy centres on empowering individuals to embrace their natural beauty while achieving overall wellbeing.
Originally from Cascais, a picturesque seaside town in Portugal, Ricardina brings a unique combination of expertise and dedication to her practice. She is committed to guiding her clients on their journey to confidence and radiance, whether through rejuvenating skincare or simply offering a moment of relaxation.
Ricardina is also the author of Demystifying Skincare: Skincare Made Simple – Facts, Myths, and Expert Tips, a comprehensive guide for those looking to understand and simplify their skincare routines. Additionally, she is a proud member of BABTAC (British Association of Beauty Therapy & Cosmetology), reflecting her dedication to maintaining the highest standards in beauty and wellness practices.
Services
Remedial Sports Massage
A targeted massage therapy designed to alleviate muscle tension, improve flexibility, and aid recovery from sports-related injuries. Ideal for active individuals seeking optimal physical performance.
60 mins £90
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90 mins £120
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Deep Tissue Massage
A powerful massage that focuses on the deeper layers of muscles, helping to relieve chronic tension, reduce pain, and improve circulation. Perfect for addressing stubborn aches and knots.
60 mins £85
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90 mins £110
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Swedish Holistic Massage
A classic relaxing massage using gentle techniques to ease stress, promote relaxation, and enhance overall wellbeing. Ideal for unwinding and rebalancing the body.
60 mins £80
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90 mins £110
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MLD Lymphatic Drainage
A gentle, therapeutic massage technique designed to stimulate the lymphatic system, reduce swelling, and detoxify the body. Perfect for post-surgical recovery or boosting overall health.
45 mins £85
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60 mins £95
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90 mins £115
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Reflexology
A holistic therapy focusing on pressure points in the feet to promote relaxation, reduce stress, and support overall body balance. Ideal for natural healing and rejuvenation.
60 mins £100
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Pregnancy Massage
A nurturing massage tailored for expectant mothers to ease aches, improve circulation, and reduce stress during pregnancy. Safe and supportive care for both mother and baby.
60 mins £90
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Post Partum Body Massage
A restorative massage for new mothers, designed to support recovery, reduce tension, and rejuvenate the body after childbirth. Focuses on both relaxation and healing.
60 mins £90
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90 mins £125
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Indian Head Massage
A soothing head, neck, and shoulder massage that relieves stress, improves sleep, and promotes relaxation. Perfect for releasing tension and restoring mental clarity.
45 mins £75
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