Solgar - Vitamin B-Complex "100" Extra High Potency 50 Vegetable Capsules


Vitamin B-Complex "100" Extra High Potency Vegetable Capsules

50 Vegetable Capsules

Vitamin B-Complex ''100'' is an extra high potency formulation delivering a 100 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex.

Solgar's unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance.

Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal.

Vitamin B-Complex "100" is a rich complex of B vitamin in one capsule daily:

  • Extra high potency dose of B vitamins
  • Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism
  • Pantothenic Acid (Vitamin B5) contributes to normal mental performance
  • Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions
  • Thiamine (B1) contributes to the normal function of the heart
  • Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision
  • Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin
  • Biotin (B7) contributes to normal macronutrient metabolism

    How to use:

    As a supplement for adults, one vegetable capsule daily, preferably at mealtime, or as directed by a health care professional.


    Each vegetable capsule provides:mg%EC NRV*Thiamin (vitamin B1, as thiamin mononitrate)100 mg9091Vitamin B6 (as pyridoxine HCI)100 mg**7143Pantothenic Acid (as D-pantothenate, calcium)100 mg1667Riboflavin (vitamin B2)100 mg7143Niacin (vitamin B3, as nicotinamide)100 mg NE625Inositol100 mgCholine (as bitartrate)20 mgFolic Acid (as pteroylmonoglutamic acid)400 μg200Vitamin B12 (as cyanocobalamin)100 μg4000D-biotin100 μg200

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